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Your Heart & Mind Membership
Helping you move from fear and anxiety to calm and hopeful. Supporting you to reduce stressors, risk factors and to feel in control.
Your Heart & Mind Membership
Your Path to Peace After a Heart Event
Do you remember the moment? The moment your whole world fractured. The moment you realised life would never look the same. For me, it was waking up after a heart attack, the confusion, the fear, the sheer utter shock.
I know exactly where you are right now. You’re trying to navigate this new, terrifying landscape of living with heart disease. You’re exhausted, you're anxious, you're perhaps even a little depressed. Your body feels like it's betrayed you, and that crushing fear that it might happen again hangs over every single day.
You feel alone, don't you? Like, no one truly gets it, the mental and emotional toll of what you’ve been through. I felt it too. I was a clinical hypnotherapist and life coach, yet I was utterly unprepared for the mental health fallout of my own cardiac event.
But what if I told you it doesn't have to be this way? What if you could move from being terrified to feeling hopeful? From feeling limited to feeling motivated?
You can feel normal and happy again. You can make those essential heart-healthy changes better diet, less stress, more sleep, without it feeling like a punishment. I'm living proof. And I want to show you how.
From Fear to Freedom: Why I Created Your Heart & Mind Membership
I built this membership because I needed it myself, and it simply didn't exist.
I used my own expertise in clinical hypnotherapy, positive psychology, and personal development to dig myself out of that dark hole of fear and confusion. I stopped just surviving and started thriving.
I'm now sharing the practical tips, tactics, and ideas that helped me, so you can stop just reading about change and start taking action and feeling good - right now. This is your secure, supportive space to heal, learn, and reconnect with the joyful, motivated person you still are.
What Will You Get Access To Inside Your Heart & Mind Membership?
This isn't just another online course or Facebook group; it’s a comprehensive support system designed by someone who has walked exactly in your shoes. We tackle both the emotional and practical impact of living with heart disease so you can truly enjoy your life again.
This is your secure, supportive space to heal, learn, and reconnect with the joyful, motivated person you still are.
Elements Included in Your Membership
Membership Investment
Founding Members
per month
-
Free 90-day access, then £19.99 for the Lifetime of Your Membership
Sallie Crawley
Sallie Crawley has over 18 years’ experience as a coach and therapist. She is a certified Life Coach and ILM Executive Coach and Mentor. She is also certified as a Master Practitioner of Neuro Linguistic Programming and trained as a Clinical Hypnotherapist. Sallie also practises Reiki and Indian Head Massage.
Since overcoming breast cancer and surviving a heart attack, she specialises in helping people who have had a heart attack learn to live life and love life again. She helps with anxiety, panic, sleeplessness, creating the mindset to make exercise & dietary changes, relaxation, smoking cessation and confidence.
Sallie lives in Cambridgeshire, UK, with her daughter, Eleanor, their dog, Milla and her cat, The Baron.
You can learn more about Sallie here.
