Your Heart & Mind Community
A place where you’re surrounded by people who understand the shock, fear, and emotional complexity of recovering from a cardiac event or diagnosis
Never feel alone again!
This is your sanctuary - a place where you’re surrounded by people who truly understand the shock, fear, and emotional complexity of living with or recovering from a cardiac health condition. Whether you're newly diagnosed, deep in recovery, or supporting someone else, this community is for you.
Safe, Supportive, and Just for You! Unlike public forums or social media groups, this space is private, secure, and exclusively for members. It’s designed to protect your emotional safety and foster genuine connection.
• Share your story without judgment
• Ask questions and receive heartfelt support
• Suggest topics for live sessions that reflect your real needs
• Celebrate wins, big or small, with people who truly get it
Weekly Journalling & Affirmation Prompts. Each week, you’ll receive simple but powerful mindset tools to help you:
• Shift from overwhelm to clarity
• Build emotional resilience and positivity
• Feel more in control of your recovery and your life
Real Connection, Real Growth. This isn’t just a group - it’s a circle of care. You’ll make new friends, find encouragement, and discover that healing is not a solo journey. It’s a shared experience, and you belong here.
Your Community Contents
Sallie Crawley
Sallie Crawley has over 18 years’ experience as a coach and therapist. She is a certified Life Coach and ILM Executive Coach and Mentor. She is also certified as a Master Practitioner of Neuro Linguistic Programming and trained as a Clinical Hypnotherapist. Sallie also practises Reiki and Indian Head Massage.
Since overcoming breast cancer and surviving a heart attack, she specialises in helping people who have had a heart attack learn to live life and love life again. She helps with anxiety, panic, sleeplessness, creating the mindset to make exercise & dietary changes, relaxation, smoking cessation and confidence.
Sallie lives in Cambridgeshire, UK, with her daughter, Eleanor, their dog, Milla and her cat, The Baron.
You can learn more about Sallie here.
