Cannot find plan details!
Your Live Learning Sessions
Interactive, expert-led guidance using positive psychology to support your emotional, mental, and practical wellbeing during heart health recovery.
Monthly Live Learning Sessions
Monthly Live Learning Sessions
Practical tools. Emotional support. Real transformation
Living with a heart health diagnosis or recovering from a cardiac event can feel overwhelming, physically, mentally, and emotionally. That’s why our monthly live Zoom learning sessions are here: to help you feel more in control, more supported, and more empowered in your recovery journey.
Led by Sallie, these interactive sessions blend practical exercises, positive psychology techniques, and compassionate guidance to support your whole-person wellbeing. You’ll learn how to manage stress, shift your mindset, build emotional resilience, and apply simple strategies that make everyday life feel more doable and hopeful.
Each session is a safe, inclusive space for learning and discussion. You’ll be invited to ask questions, share your experiences, and connect with others who truly understand. Whether we’re exploring mindset tools, practising calming techniques, or celebrating small wins, you’ll leave each session feeling clearer, calmer, and more confident.
This is not just education - it’s transformation through connection. These sessions are your monthly dose of clarity, courage, and care. And they’re all part of your membership.
Your Learning Library
Your Heart & Mind Monthly Learning
Session Membership
Sallie Crawley
Sallie Crawley has over 18 years’ experience as a coach and therapist. She is a certified Life Coach and ILM Executive Coach and Mentor. She is also certified as a Master Practitioner of Neuro Linguistic Programming and trained as a Clinical Hypnotherapist. Sallie also practises Reiki and Indian Head Massage.
Since overcoming breast cancer and surviving a heart attack, she specialises in helping people who have had a heart attack learn to live life and love life again. She helps with anxiety, panic, sleeplessness, creating the mindset to make exercise & dietary changes, relaxation, smoking cessation and confidence.
Sallie lives in Cambridgeshire, UK, with her daughter, Eleanor, their dog, Milla and her cat, The Baron.
You can learn more about Sallie here.
